Is Pain or Doubt
Stopping You From
Living Your Fullest Life?
I feel your pain. I understand the frustration and loss of not living your fullest you.

​We all have the right to a joyful, pain free life.

Let's make it happen, together.

Schedule an Online Appointment
It's the next leg of my journey to being fully alive. There are not enough words for this. Just do  it!
-Oceana
Read on Yelp

The intensional movement promise

1. We will help address the root causes of your pain together.
2. You will understand what is happening in your body and why.
3. You will know how to thrive in your life.​
​
Schedule an Online Appointment
I was overtrained, disenchanted, and my injuries were settling into chronic conditions... I fell in love with running again                just in time for the marathon!
-Laura
​Read on Yelp

What i offer you

Movement Therapy
Use basic exercises or detailed training to deliberately create ease, joy, and sustainable athleticism
Posture Therapy
Devoted to restoring the body's natural alignment and freedom of movement
InTensional Running
Top End Coaching comprising these services and more, geared toward runners
Schedule an Online Appointment

Meet the Owner

Timur Crone
​Timur Crone, founder of InTensional Movement, has been bringing movement joy to the masses since 2012. 
​


​Reposturing Expert

Certified Strength and Conditioning Specialist

USATF Certified Coach

​
Best Life Coaches
in San Francisco
2018
​

​MA Counseling Psychology

Tai Chi/Chi Gong Instructor

Certified Massage Therapist
(February 2019)
​



​Location & Hours


InTensional Movement
​Based in Oakland

We are open on Tuesday, Wednesday,
Thursday, and Saturday.
Schedule an Online Appointment
InTensional Movement
Copyright © 2016