Reposturing Bodywork is devoted to restoring natural alignment and freedom of movement.  Reposturing completely balances muscle tension patterns that are pulling the bones and joints out of ideal placement and limiting full ROM. It addresses acute or chronic pain in the feet, legs, hips, back, chest, shoulders, neck, and head.

How Does it Work?
Reposturing uses standing, walking, and on the table analysis to understand what the core challenges of any individual are. It works both systemically and locally to address why pain, discomfort, and lessened performance are happening and addresses it directly.

Reposturing works to restructure, reshape, and realign the body. Drawing upon understandings from groundbreaking fascial research, biomechanics, and bodywork, it is one of the most impactful and effective modalities available.
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What Can Reposturing Address?

• Achilles tendinosis
• Arthritis pain
• Back pain
• Bunions
• Calf injuries
• Carpal tunnel
• Frozen shoulder
• Foot Pain
• Golf elbow
• Hammer toes
• Hamstring issues
• Hand pain or tension
• Hip issues
• IT Band Syndrome
• Low back pain
• Lower leg pain

• Muscle strains
• Neck pain
• Neck compression lines
• Plantar fasciitis
• Sciatica
• Scoliosis
• Shin Splints
• Shoulder pain
• Tendonitis pain
• Tennis elbow
• Thoracic outlet syndrome
• Rotator cuff injuries
• Runner’s Knee
• Walking Issues
• and more!

 Fascial training (or connective tissue training) is a groundbreaking system training muscle and fascia use throughout the body. These skills develop the capacity to use the body in a balanced and coordinated manner and transmit power and force from anywhere in the body to anywhere else. Fascial training allows individuals to remove pain from the equation and thrive in movement. It is the key to sustainable athleticism and are the tools to carry into any sport or playing with your child.
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Connective tissue literally connects and supports. It forms the structure of the body. This is a new concept. We tend to think of structure in terms of muscle and bone. But in fact, structure is the result of the organization of muscle and bone. Connective tissue, in response to movement, is the organizing factor. Muscle tissue is enfolded within the fascia, the combination is called myofascia. Movement is the outcome of embedded muscle tissue action on the surrounding connective tissue. Structure is thus the result of movement, the characteristic muscle action on the connective tissue bed as a whole. Connective tissue defines the body contour and is the organ of structure and movement in the body.
     Connective tissue supports the organ, nerve, and vascular systems. It makes up a high proportion of body mass, reaching through all body elements like a supportive net or spider web. This is a good image because it is organized but irregular- the fibers of a spider web are also not in a completely regular pattern. A spider web depends on its support- twigs or the window ledge it’s spun around- for its shape. Similarly, myofascia is adaptive.
    Most of the forces acting on a body are from the outside. But forces also arise from inside, in the interconnections within the body. Interconnections are maintained with movement or inhibited with lack of movement. Many people move only a part of the backs when they walk, for example. As a result, connective tissue in the back loses its elastic, spider web quality and is much less adaptable or moveable. Perpetuating this immobility, connective tissue thickens and hardens.

​How Does it Work?

Fascia or connective tissue, as discussed to the left in The Endless Web by Schultz and Feitis, is the organ of structure and movement.
To train the fascia is to train the organ of structure and movement.

Fascial training can offer the following benefits:

• train longevity by using the body safely
• move with power by using the body in a powerfully integrated manner
• become your own puppet as a runner, soccer player, or any running intensive sport
• bring your own body into alignment

 Clean Slate is a revolutionary way to remedy deep-seated emotional issues that affect health and many other areas of life. It is the elimination of our emotional baggage that consists of our unresolved issues, unresolved traumas, inherited negative traits, and repetitive blockages. Clean Slate also pinpoints specific soft tissue and structural issues to address pain muscle imbalance, shearing injuries and other mild injuries. It includes sports psychology and peak performance techniques.

Want this geared to running?

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